Golf Clinic @ Orchid Country Club
Dance Aerobics with Ange Ong
Kids Hip Hop (Beginners)
Yoga for Parents & Kids
Kickboxing (Beginner)
Basic DSLR Course
Just
bought a DSLR and have tried many ways to improve your shots, but
somehow the photos did not turn out great? Why not join this basic
course for users of DSLR (or any camera with manual controls such as
P/A/S/M) and understand the inner workings of what the DSLR camera
does. Over 4 theory and 2 practical sessions, participants learn and
experiment with various effects to get the desired results.
Time: 8pm to 10.30pm
Venue: Boardroom, Level 9
Price*: $160 Member; $180 Guest
* Price is inclusive of course and outing.
For enquiries, please call Wilson Wong at 91502799.
To register, please email to
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Golf Clinic@Orchid Country Club
Methodology
The key training program is based on detailed attention to four key training factors:
Conduct Golf Clinic for Schools, corporate sports club etc
Organize golf events
Terms & Conditions
Lesson contents & fees are subject to change without prior notice
Lesson structure is only a guideline and may change according to student’s progress
Lesson Fees exclude GST, greens & buggy fees and range balls
All lesson bookings are subject to instructor’s availability
The academy accepts no responsibility for any loss of personal items,
accident or injury incurred by students during or within the academy
premises.
Date : Commencing soon August 2010
Meeting Time : 9.30 am to 11.30 am
Venue : Driving Range @ Orchid Country Club
Fee* : $25 Member; $30 Guest
Dance Aerobics with Ange Ong
Trained
in Jazz, Ballet, Street Jazz, Hip-Hop and Salsa, Ange brings with her
years of experience as a fitness instructor, dancer, performer and
choreographer.
Possessing an aptitude in dance and a flair for coaching her students
the right groovin’ techniques, Ange has choreographed and performed in
both private and public events, such as Dance Circle’s Annual Recital
since 2002 to 2008, Chingay 2005, the Malaysia Salsa Festival 2006,
amongst other performance invites.
Experience
a unique cardiovascular workout using hip-hop dance moves. This class
will inspire you to burn calories and whip your heart and lungs into
shape while having a great time. Whether your goal is to lose weight,
strengthen, stretch or tone your body, Cardio Blast is suited for all
levels. Be prepared to raise your heart rate, sweat, laugh and have
fun! (Minimum of 7 pax to start)
Dance Aerobics (8 Sessions)
+ 2 sessions FREE! Every Fridays, 7.00 pm to 8.00 pm
FREE TRIAL CLASS Commencing 27 August 2010
Member $120; Guest $140
*Join us for FREE Trial on 27 August 2010. Participants who sign up during the trial class will get 10% discount for the 8 sessions. So don't miss it
Kidz’ Hip-Hop (Beginners)
Hip
Hop is a fun and funky dance style that will appeal very much to the
young due to its use of fast-paced pop and funk music which is easily
identifiable with the youngsters. All of the basic dance skills like
keeping rhythm, following choreography and developing body control, as
well as performance skills are taught through kid-friendly Hip Hop
& Funk style music and movement. All kids from 7 to 10 years of age
are welcome! (Minimum of 6 pax to start)
Every Sunday, 10.00 am to 11.00 am
Commencing 29 August Sunday, 2010
Member $120;Guest $140 (2 Months Course)
Kickboxing (Beginners)
Kickboxing
teaches self-defense techniques and quicken your reflexes. The training
also tones your body, gets you into top physical shape, and also
increases your endurance and stamina. This session is exclusively for members only.
1hr x 8 sessions.
Commencing on Friday 17 September 2010.
Classes will be conducted every Fridays from 7pm-8pm.
Minimum 4 pax.
Gather your friends and form your own group to commence a class at your preferred timing.
